This week I’ve been focusing on the the idea of support vs. help in my continuing study of the yama Ahimsa (non-violence). In continuing to read Deborah Adele’s book, she […]
Tag Archives: Ahimsa
Yoga: The Yamas – Ahimsa (non-violence) and finding Balance
As a yoga teacher I strive to bring great classes to my students – inspiring sequences, peak poses, setting intentions, and in general a class that they can hopefully walk […]